We Are Committed To Privacy. As you may be aware, there is a proposed database by the Federal Government, in development for tracking and research of individuals with neurodevelopmental differences and other conditions. Courageous Steps Counseling will ensure you have control of your information.

Rewrite Your Story

Story Groups, Couples Intensives & Individual Therapy In New Hampshire, Maine & Nationwide

Get Ready for Real Talk & True Healing

Therapy at Courageous Steps Counseling isn’t just about fixing problems; it’s about discovering your strengths, setting goals, and building a life you love. It’s like leveling up your character in the game of life – more skills, better stats, and a whole lot more fun.

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Feeling Stuck? Let’s Get You Unstuck

Life can feel frustrating when you’re stuck in a rut. You thrash around, but nothing changes. Maybe you’re tired of the same old patterns, or you’re an ex-evangelical looking for a new perspective and traditional therapy just doesn’t cut it. But what if we told you there’s another way? At Courageous Steps Counseling, we help you break free from those limitations and rewrite your story. Whether it’s relationship issues, spiritual trauma, or any life challenge, it’s time to ditch the feeling of being stuck and get you moving forward.

Relationship
Issues
Generational Trauma
Childhood Trauma
Spiritual Trauma

Tired of the Same Old
Therapy? Let’s Talk!

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Anxiety & Depression

See What Our Clients are Saying

"Elle has helped many couples in distress heal their relationship and thrive as a couple. As a colleague who is familiar with her work, she is passionate about helping couples and compassion in her approach. I highly recommend her."
"Elle is an incredibly effective and compassionate couples therapist. Her commitment to the practice of therapy and her professionalism are inspiring. If you’re in need of a couples therapist, look no further."
"Elle is very passionate and skilled with couples. Her talent shines when your in the room with her. She has an amazing podcast as well that is inspiring."

Here’s Four Reasons Why We’re Awesome

Transformative Therapy

We go beyond the boundaries of conventional therapy with story groups and couples intensives that offer tools for coping with stress, anxiety, relationship issues, and many other mental health challenges

Faith-Based Integration

If you’ve been exposed to spiritual and emotional abuse, or you’re an ex-evangelical seeking a new perspective on mental health and healing, we’ve got you.

Accessibility & Inclusivity

We prioritize making therapy accessible to clients who have suffered from relational or spiritual abuse, including former ministry leaders or anyone dealing with challenges and craving an alternative to traditional therapy.

Story Groups

Story Groups help you untie the knots from your childhood and stop repeating the drama in your present relationships in a guided space where everyone’s story is heard, valued, and unpacked.

Get Real. Get Results. Get Rocking.

Therapy doesn’t have to be boring. It has to be effective. Take that first, courageous step today to ignite the positive change you’re looking for.

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Therapy Services

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